WELCOME TO DEDHAM HEALTH & ATHLETIC COMPLEX

FITNESS

We offer FREE continual PERSONAL TRAINING with degreed exercise physiologists as long as you are a member to help you get the most out of your membership.

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GROUP EXERCISE

Over 85 classes per week, we have something for everyone! Passionate instructors keep you motivated, energized & ensure you get the most from your workout.

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TENNIS

All Levels, Lessons, members and Non-members, Lowest court fees around, 11 indoor courts, outdoor summer courts, Tennis Socials, Leagues, Ladders & more…

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SWIM LESSONS

Two luxurious indoor Salt Pure pools, Heated, Clean, Lessons for all ages and levels, Aqua Aerobics, Water Therapy, Laps swim and water walking.

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KIDS PROGRAMS

Jr. Tennis, Martial Arts, Swim Lessons, Fitness Programs, Rock Climbing, Sports Specific Training, the new Fitness Zone Program, memberships & more…

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WELLNESS

Our specialized team of exercise physiologists can help you. Weight Loss, Diabetes, Pre-Diabetes, Cardiac Rehab, Fall Prevention/Balance training. Let us help you...

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FACILITY SAFETY

At Dedham Health safety has always been our top priority. Just because Covid is ending doesn’t mean our commitment to your health & safety will change….

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PHYSICAL THERAPY

Dedham Health PT, is a team that’s committed to treating your injury & getting you back at work, back on track, and back in the game. Don’t just take our word for it.

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THE SUMMER CLUB

Your families private summer get-away. A real water park right in your own back yard, complete with waterslides, 3 story ropes course wave pool & so much more……

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ULTIMATE DAY CAMP

Providing a safe, fun non-competitive environment where campers ages 3-14 participate in a wide variety of awesome activities. Includes lunch snacks and free time in our private waterpark….

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TENNIS CAMP

Campers enjoy expert instruction from DHAC’s top tennis pros. On court time is balanced with fitness/conditioning & free time in our Summer Club water Park….Don't forget, choice of lunch & snacks are included.

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ACTIVE KIDS ZONE

We know it’s not easy balancing a busy family schedule while trying to stay active and healthy. That is what makes Dedham Health and Downtown a great place for your family.

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