Book Your Free Tour See Dedham Health & Athletic Complex in person. We'll show you around and help you find the membership that fits you best.



check Month-to-month
check No long-term contracts
check Free personal training

MEMBERSHIP OPTIONS

Which Membership Is Right for You?

Every membership is month to month, with no long-term contract. Cancel or
change with 30 days’ notice.

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AGES 6 MONTHS+

Family Membership

A place where kids can play and learn while parents get time for their own workouts.



Supervised playroom (6 months–6 years) and Youth Center (ages 7–13)


Family pool, swim lessons, junior tennis and martial arts


Basketball, racquetball, ping pong and monthly Kids Night


Full adult access: fitness center, 75+ weekly classes and free personal training

AGES 6 MONTHS+

Family Membership

A place where kids can play and learn while parents get time for their own workouts.



Supervised playroom (6 months–6 years) and Youth Center (ages 7–13)


Family pool, swim lessons, junior tennis and martial arts


Basketball, racquetball, ping pong and monthly Kids Night


Full adult access: fitness center, 75+ weekly classes and free personal training

AGES 16 – 23

Young Adults

For young adults who want more than weights and treadmills, at a discounted monthly rate.



Free one-on-one training with a degreed exercise physiologist


Pools, basketball, racquetball, tennis and rock climbing


Sauna, steam rooms and hot tubs


Group X classes and a large fitness floor

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AGES 16 – 23

Young Adults

For young adults who want more than weights and treadmills, at a discounted monthly rate.



Free one-on-one training with a degreed exercise physiologist


Pools, basketball, racquetball, tennis and rock climbing


Sauna, steam rooms and hot tubs


Group X classes and a large fitness floor

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AGES 24 – 29

Young Professionals

A step up from your local gym: a full health club experience at a discounted Young Professional rate.



Large fitness center with no waiting for machines


Group exercise classes plus an on-demand program


Free personal training and ongoing instruction


Pools, tennis, boxing, golf, climbing, steam, sauna and social events

AGES 24 – 29

Young Professionals

A step up from your local gym: a full health club experience at a discounted Young Professional rate.



Large fitness center with no waiting for machines


Group exercise classes plus an on-demand program


Free personal training and ongoing instruction


Pools, tennis, boxing, golf, climbing, steam, sauna and social events

DEDHAM HEALTH UNLOCKED

Unlimited Membership

Unlock everything Dedham Health has to offer, for one monthly fee.



75+ live group classes a week, including Aquafit, yoga and Zumba


Free, ongoing personal training with exercise physiologists


Free weights, strength machines, Reaxion and B.A.S.E. training


11 indoor tennis courts, pickleball, basketball, racquetball and indoor golf

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DEDHAM HEALTH UNLOCKED

Unlimited Membership

Unlock everything Dedham Health has to offer, for one monthly fee.



75+ live group classes a week, including Aquafit, yoga and Zumba


Free, ongoing personal training with exercise physiologists


Free weights, strength machines, Reaxion and B.A.S.E. training


11 indoor tennis courts, pickleball, basketball, racquetball and indoor golf

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AGES 65+

Senior Membership

50 is the new 30, and we can show you why. All the club’s amenities at a lower monthly price, whether you’ve been active for life or are just getting started.



Group exercise classes designed for older adults


Free personal training focused on flexibility, balance and strength


Support to keep enjoying tennis, swimming, golf, walking and time with grandkids

AGES 65+

Senior Membership

50 is the new 30, and we can show you why. All the club’s amenities at a lower monthly price, whether you’ve been active for life or are just getting started.



Group exercise classes designed for older adults


Free personal training focused on flexibility, balance and strength


Support to keep enjoying tennis, swimming, golf, walking and time with grandkids

NEW TO EXERCISE

Medical Wellness Programs

For people new to exercise with a medical condition that a lifestyle change could help, such as type 2 diabetes, back pain, high blood pressure or weight.



Two supervised small-group sessions per week


Routine designed by degreed exercise physiologists, based on physician clearance


A quiet, dedicated space: Wellness Central


Tracks for fall prevention, diabetes, general wellness and post-cancer care

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NEW TO EXERCISE

Medical Wellness Programs

For people new to exercise with a medical condition that a lifestyle change could help, such as type 2 diabetes, back pain, high blood pressure or weight.



Two supervised small-group sessions per week


Routine designed by degreed exercise physiologists, based on physician clearance


A quiet, dedicated space: Wellness Central


Tracks for fall prevention, diabetes, general wellness and post-cancer care

Ready to see it for yourself?

Pick a time and we’ll walk you through the club and every membership option.

Dedham Health 200 Providence Highway
Club Hours Mon - Thurs - 5:30am - 11:00pm
The Club Fitness Center Join & Membership Member Login GroupX Swimming Contact Us Dedham, MA 02026
781-326-2900
Friday - 5:30am - 10:00pm
Sat & Sun - 6:00am – 8:00pm
Request Rates Guest Registration © 2026 Dedham Health and Athletic Complex | 200 Providence Highway Dedham, MA 02026 | All Rights Reserved. Membership Options Personal Training Spa Sports Indoor Track

Dedham Health 200 Providence Highway
Club Hours Mon - Thurs - 5:30am - 11:00pm
The Club Fitness Center Join & Membership Member Login GroupX Swimming Contact Us Dedham, MA 02026
781-326-2900
Friday - 5:30am - 10:00pm
Sat & Sun - 6:00am – 8:00pm
Request Rates Guest Registration © 2026 Dedham Health and Athletic Complex | 200 Providence Highway Dedham, MA 02026 | All Rights Reserved. Membership Options Personal Training Spa Sports Indoor Track