1 BODY, 1 MIND, 1 LIFE

We are recognized as one of the premier Health and Wellness Facilities in the Northeast. We are proud to offer a wide variety of fun and fitness activities for all levels and ages such as; Adult Fitness and Recreation, Family fun and fitness, Outdoor Summer Recreation and Medical Wellness programing.

We strive to provide our members and guests with exceptional service and expert instruction in a safe, fun, motivational environment resulting in consistent use and extraordinary experiences.

HEALTH CLUB

health-club

Everything you could possibly want and more! From Tennis to Basketball to racquetball, if you’re into it we got it. Go for a swim in 1 of our beautiful pools or take advantage of our free personal training program. With so many options you’ll never run out of fun ways to stay active and healthy.

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GROUPX

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Members enjoy a wide variety of group classes offered conveniently throughout the day. With everything from High Intensity Training to Gentle Flow Yoga, you’re sure to find the perfect fit.

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HEALTH CLUB

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Everything you could possibly want and more! From Tennis to Basketball to racquetball, if you’re into it we got it. Go for a swim in 1 of our beautiful pools or take advantage of our free personal training program.

GROUPX

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Members enjoy a wide variety of group classes offered conveniently throughout the day. With everything from High Intensity Training to Gentle Flow Yoga, you’re sure to find the perfect fit.

AQUATICS

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Adult Pool, Family Pool
Heated Salt Pure Pools,
Aquatic Physical Therapy,
Swim Lessons for all
ages and more….

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6060 PROGRAM

medical-wellness

An Introduction to exercise for beginners who are dealing with a medical issue, that would benefit from exercise. Give us 60 days and we’ll give you the rest of your life.

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AQUATICS

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Adult Pool, Family Pool, Heated Salt Pure Pools, Aquatic Physical Therapy, Swim Lessons for all ages and more….

6060 PROGRAM

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An Introduction to exercise for beginners who are dealing with a medical issue, that would benefit from exercise. Give us 60 days and we’ll give you the rest of your life.

TENNIS | SPORTS | ACTIVITIES

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Everything you could possibly want under one roof.
Tennis, Racquetball, Basketball, Pickleball
Golf Bay, Boxing, Indoor Track and more.
Membership has it Privileges at Dedham Health.

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KIDS PROGRAMS

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Tennis, Swim Lessons, Martial Arts, Parties, Fitness Programs & more. Everything you want to keep your kids active & healthy. No membership required.

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TENNIS | SPORTS | ACTIVITIES

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Everything you could possibly want under one roof. Tennis, Racquetball, Basketball, Pickleball Golf Bay, Boxing, Indoor Track and more. Membership has it Privileges at Dedham Health.

KIDS PROGRAMS

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Tennis, Swim Lessons, Martial Arts, Parties, Fitness Programs & more. Everything you want to keep your kids active & healthy. No membership required.

SUMMER CAMP

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My First Camp Ages 4-6,
Ultimate Day Camp Ages 7-14
Junior Tennis Camp Ages 6-18
Half Day, Full Day, Weekly Sign up & Vacation Camps

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THE SUMMER CLUB

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Enjoy your own private getaway. Wave Pool, Water Slides, Ropes Course and so much more. No Lines and safe for the kids and right down the Street.

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SUMMER CAMP

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My First Camp Ages 4-6,
Ultimate Day Camp Ages 7-14
Junior Tennis Camp Ages 6-18
Half Day, Full Day, Weekly Sign up & Vacation Camps

THE SUMMER CLUB

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Enjoy your own private getaway. Wave Pool, Water Slides, Ropes Course and so much more. No Lines and safe for the kids and right down the Street.

MEDICAL SERVICES

MEDICAL SERVICES